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In the middle of an anxiety spike, students can't think their way through it — they need something to hold onto.
This coping statement card gives students grounding language they can actually use in the moment — not after the fact, not in a calm therapy session, but right now when the anxiety is biggest.
DESCRIPTION:Written with evidence-informed grounding principles and tested in real school therapy settings, this coping statement card uses simple, direct language that students can read, remember, and repeat — even when anxiety is at its peak.
Hang it on the therapy room wall, place it on the counselor's desk, send it home with a student who needs a reminder in the night, or use it as a session reference during anxiety psychoeducation. It works as a poster, a handout, and a take-home card.
Parents of anxious children will find the home version a valuable addition to a calming corner or bedroom wall.
FEATURES & BENEFITS:
WHO IT'S FOR:School therapists for anxiety psychoeducation and session support · LMFTs in school-based and private practice · School counselors for crisis-adjacent student conversations · Social workers supporting students with anxiety presentations · Parents for home calming corner tools
AUDIENCE TAGS:School Therapists · LMFTs · School Counselors · Social Workers · Parents
LOGISTICS:Instant digital download · High-resolution PDF · Printable at multiple sizes · Personal use license included
This coping statement card gives students grounding language they can actually use in the moment — not after the fact, not in a calm therapy session, but right now when the anxiety is biggest.
DESCRIPTION:Written with evidence-informed grounding principles and tested in real school therapy settings, this coping statement card uses simple, direct language that students can read, remember, and repeat — even when anxiety is at its peak.
Hang it on the therapy room wall, place it on the counselor's desk, send it home with a student who needs a reminder in the night, or use it as a session reference during anxiety psychoeducation. It works as a poster, a handout, and a take-home card.
Parents of anxious children will find the home version a valuable addition to a calming corner or bedroom wall.
FEATURES & BENEFITS:
- Evidence-informed grounding and coping language
- Student-friendly phrasing — no clinical vocabulary required
- Designed for use in the moment of anxiety, not just during calm processing
- Works as wall poster, desk reference, student handout & take-home card
- Appropriate for individual therapy, group sessions & parent resources
- Print at 8.5×11 or business card size for student wallets
- Pairs with the Cognitive Distortion Poster for comprehensive anxiety support
WHO IT'S FOR:School therapists for anxiety psychoeducation and session support · LMFTs in school-based and private practice · School counselors for crisis-adjacent student conversations · Social workers supporting students with anxiety presentations · Parents for home calming corner tools
AUDIENCE TAGS:School Therapists · LMFTs · School Counselors · Social Workers · Parents
LOGISTICS:Instant digital download · High-resolution PDF · Printable at multiple sizes · Personal use license included